Research
My research follows a few questions about work: where it happens, how long it lasts, what people want from it, and what it gives back or takes away—day to day and over a lifetime.
Current projects
Remote & hybrid work
What changes when work leaves the office—and for whom?
The pandemic sent millions of workers home almost overnight. Then employers began calling them back. We followed the same workers for 18 months, through both moves, to see what changed—where they worked and wanted to work, their hours, their job conditions, their family lives, and their well-being—and how those changes differed by gender, race, education, and caregiving.
Where
As work moved home and then back again, many people found themselves working in a place they had not chosen. A mismatch like this is common and often temporary: people change jobs, change where they work, or change their minds. The trouble starts when they cannot do any of those things. Workers with the least bargaining power were the most likely to get stuck, and being stuck, more than the mismatch itself, is what took a toll on how they felt about their work and their lives.
Social Forces 2025 · Social Psychology Quarterly 2026 · Society and Mental Health forthcomingThe mismatch didn't go away—it flipped
Share of workers whose work location (on-site or remote/hybrid) did not match the one they wanted, by survey wave
On-site and Hispanic workers were most likely to get stuck
Change in the chance (percentage points) of ever being stuck, compared with remote or hybrid workers, white workers, and workers without a college degree
Getting stuck lowered job satisfaction
Change in job satisfaction (1–5 scale), compared with workers who were never stuck
Source: Fan and Moen (2025), Social Forces, Figure 2.
“Stuck”: working on-site while preferring remote or hybrid work (or the reverse) and feeling unable to change it.
Source: Fan and Moen (2026), Social Psychology Quarterly, Table 4.
Faded bar: not statistically significant.
Source: Fan and Moen (2026), Social Psychology Quarterly, Table 5.
Hours
Working from home is often pictured as a way to gain control over one's time. When we surveyed remote workers in October 2020, about half said their hours were about the same as before the pandemic. Averages, though, hide what happened to women: their hours were more likely to swing, sharply down for some and sharply up for others. Which way they went depended on care. Women with the heaviest care loads, such as those looking after both children and aging parents, put their jobs on the back burner. Women with lighter care duties often worked longer, possibly to make up for interruptions at home or to show they were still committed.
Work and Occupations 2022Women's hours swung more
Share of remote workers whose hours changed “by a significant amount,” October 2020
Caregiving women swung the most
Predicted chance (%) that hours fell or rose “by a significant amount,” adjusting for other factors, October 2020
Source: Fan and Moen (2022), Work and Occupations, Table 1.
Source: Fan and Moen (2022), Work and Occupations, Figure 2.
The job
Offices have long run on face time and on an image of the ideal worker who is always present. Compared with going back, staying remote or hybrid eased job pressure and gave many workers more say over their work. Returning meant returning to the old rules, and the costs were not shared equally: Black and Hispanic women lost the most control over their schedules. The office did bring more support from coworkers, but mainly for white workers; Black men who returned got less.
Work and Occupations 2025Going back cost Black and Hispanic women the most control
Change in schedule control (1–5 scale) after returning to the office, compared with staying remote or hybrid
Going back brought more support—mainly for white workers
Change in support from coworkers (1–5 scale) among workers who returned to the office
Faded bars: not statistically significant.
Source: Fan and Moen (2025), Work and Occupations, Figure 1.
Home
Working from home has long been seen as a way to fit work and family together. The pandemic tested that idea under hard conditions. When schools stayed open, working from home eased mothers' stress; when schools were ordered to close, it added to it. Parents who worked remotely in jobs that were rarely done from home before COVID-19 had the hardest time. How people drew the line between work and home mattered too: those who set up physical boundaries fared best, while caregivers were the most likely to say they could not keep the two apart.
Social Sciences 2024 · ILR Review 2026 · Community, Work & Family forthcomingRemote work helped mothers—until schools closed
Mothers' predicted work–life tensions, by where they worked and whether their state required schools to close
Home got harder for parents in jobs rarely done from home
Parents' predicted negative feelings before and during the pandemic, in jobs that few people did from home before COVID-19
Physical boundaries worked best
Predicted psychological distress (logged; lower is better), by how workers managed the line between work and home
Source: Fan and Moen (2024), Social Sciences, Figure 1.
Faded bars: no significant change.
Source: Qian and Fan (2026), ILR Review, Figure 3.
“Struggling”: workers who said they had trouble keeping work and home apart.
Source: Fan, Moen, and Ji (forthcoming), Community, Work & Family, Figure 2.
Well-being
Remote work was often called a silver lining of the pandemic. Our findings partly bear that out: a full return to the office was generally more stressful than staying remote. Hybrid work, the middle ground, worked out differently for different people. It was especially good for minority men and men without a college degree, but worse for white women.
Journal of Health and Social Behavior 2023Returning to the office lowered the odds of doing well
Change in the chance (percentage points) of being in the best well-being group—low stress, high satisfaction—compared with staying remote
Hybrid helped minority men and hurt white women
Change in the chance (percentage points) of being in the worst well-being group—high stress, low satisfaction—after moving to hybrid, compared with staying remote
Faded bars: not statistically significant.
Source: Fan and Moen (2023), Journal of Health and Social Behavior, Table 2.
Faded bars: not statistically significant.
Source: Fan and Moen (2023), Journal of Health and Social Behavior, Figure 3b.
Read the papers
- Work–Nonwork Boundary Management Strategies, Boundary Control, and Subjective Well-beingWen Fan, Phyllis Moen, and Siyu Ji · Community, Work & Family, forthcoming
- Work-Place Mismatch, Work-Family Conflict, and Psychological Well-Being among ParentsRichard Petts, Daniel L. Carlson, and Wen Fan · Society and Mental Health, forthcoming
- Human Meanings of Evolving Employment Geographies: Work-Place Captivity and Well-Being DynamicsWen Fan and Phyllis Moen · Social Psychology Quarterly, 2026
- Did the COVID-19 Pandemic Make It Worse? Working from Home and Affective Well-being at the Intersections of Parental Status and OccupationYue Qian and Wen Fan · ILR Review, 2026
- Remote/Hybrid Work in Flux: Work-Place/Preference Mismatch and AdaptationsWen Fan and Phyllis Moen · Social Forces, 2025
- The Future(s) of Work? Disparities around Changing Job Conditions when Remote/Hybrid or Returning to Working at WorkWen Fan and Phyllis Moen · Work and Occupations, 2025
- The Shifting Stress of Working Parents: An Examination of Dual Pandemic Disruptions—Remote Work and Remote SchoolingWen Fan and Phyllis Moen · Social Sciences, 2024
- Ongoing Remote Work, Returning to Working at Work, or In Between during COVID-19: What Promotes Subjective Well-being?Wen Fan and Phyllis Moen · Journal of Health and Social Behavior, 2023
- Working More, Less or the Same During COVID-19? A Mixed Method, Intersectional Analysis of Remote WorkersWen Fan and Phyllis Moen · Work and Occupations, 2022
Writing for the public
- Is Remote, Hybrid, or On-site Work Best for Workers? It Depends on Their PreferencesRichard J. Petts, Daniel L. Carlson, and Wen Fan · Council on Contemporary Families, 2025
- Can Remote Work Fuel Gender Equality? Evidence Shows Cause for Optimism but Challenges RemainWen Fan and Richard J. Petts · Council on Contemporary Families, 2023
- Gender, Race, Class, and Family Care Disparities Shape the Landscape of Remote Work during COVID-19Wen Fan and Phyllis Moen · Work in Progress, 2022
In the news
Four-day workweeks
What happens when the workweek gets shorter but the paycheck doesn't?
Since 2022, hundreds of organizations have moved to a four-day, 32-hour week for six months while keeping pay the same. We survey their employees before, during, and after each trial, and we keep in touch with the organizations afterward. We ask what shorter hours change for workers—their health, how they spend their time, where they draw the line between work and the rest of life, and what they believe their workplaces expect of them—and what it takes for organizations to make the change last.
Well-being
Long hours are tied to burnout and poor health, yet workplace responses to overwork have often asked individual workers to cope better on their own. The four-day week changes the schedule for everyone at once. Workers in the trials reported less burnout and better job satisfaction, mental health, and physical health; workers in comparison companies that kept their usual schedule saw no such change. The bigger the cut in hours, the bigger the gains, and the gains held a year later. Why did fewer hours help? Three changes did most of the work: workers felt better able to do their jobs, slept better, and were less tired.
Nature Human Behaviour 2025Trial workers did better; comparison workers didn't change
Change from before the trial to the end of the six-month trial (burnout and health on 1–5 scales; job satisfaction 0–10)
Three changes explained most of the gains
Change from before the trial to the end of the six-month trial (work ability 0–10; sleep problems 1–4; fatigue 1–5)
Faded bars: not statistically significant. Trial: 2,896 employees in 141 companies; comparison: 285 employees in 12 companies.
Source: Fan, Schor, Kelly, and Gu (2025), Nature Human Behaviour, Table 2.
Faded bars: not statistically significant. In the paper's mediation tests, these three changes accounted for the largest shares of the link between shorter hours and well-being.
Source: Fan, Schor, Kelly, and Gu (2025), Nature Human Behaviour, Tables 2 and 5.
Keeping it
A trial is easy to start. The harder question is whether employers keep the new schedule after the trial ends, and most did. The companies that went back to five days tell us what makes the change last. Companies where work stress rose rather than fell were more likely to stop. So were companies whose workers reported working more efficiently by the end of the trial, which suggests that some employers may have kept the efficiency gains and taken back the time. Companies with more white men on staff were also more likely to go back. Industry, country, company size, and remote work made little difference, so the four-day week can work across many kinds of organizations.
ILR Review forthcomingNine in ten companies kept the four-day week
197 companies that began trials between February 2022 and June 2023, followed for 12 to 28 months
Companies that went back looked different
Company averages, companies that kept the four-day week versus those that went back to five days
Source: Schor, Fan, Gu, and Fitzgerald (forthcoming), ILR Review.
170 companies with complete data, 9 of which went back. “Working efficiently”: how often workers found more efficient ways to work and put the most critical tasks first.
Source: Schor, Fan, Gu, and Fitzgerald (forthcoming), ILR Review, Table 2.
Read the papers
- Work Time Reduction Via a Four-day Workweek Finds Improvements in Workers' Well-beingWen Fan, Juliet Schor, Orla Kelly, and Guolin Gu · Nature Human Behaviour, 2025
- When Do Companies Abandon Workplace Flexibility Interventions? The Case of the Four-day WeekJuliet Schor, Wen Fan, Guolin Gu, and Jared Fitzgerald · ILR Review, forthcoming
Working papers
- Navigating Life Under a Four-Day Workweek: A Multimethod, Gendered Life Course Examination of Time-Work Boundary Strategies and Work-Life FitYoungmin Chu, Phyllis Moen, Wen Fan, and Juliet Schor · revise and resubmit
- A “New” Category of Time? How Temporal Perceptions Shift for Workers in Four-day Week TrialsAmi Campbell, Wen Fan, Juliet Schor, and Phyllis Moen · revise and resubmit
- Un-stalling the Gender Revolution? Worktime Reduction and Time Use at the Intersection of Gender and ParenthoodOrla Kelly, Juliet Schor, Wen Fan, Niamh Bridson-Hubbard, and Tatiana Bezdenezhnykh · under review
Book by Juliet B. Schor
- Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working SmarterJuliet B. Schor · Harper Business, 2025
Writing for the public
- Can a Four-day Workweek Really Work? Many Companies Have Already Learned the AnswerJuliet Schor and Wen Fan · Los Angeles Times, 2023
- U.S. Has an Overwork Problem. A Four-day Workweek Can Fix ItWen Fan and Juliet Schor · The Boston Globe, 2023
In the news
Nature · Scientific American · New Scientist · BBC Science Focus · Business Insider · El País · NPR · Fast Company
The meaning of work
What does work mean to young people in China today—and what has shaped those meanings?
Young people in China are entering work at a time of rapid economic and social change. Talk of “involution” (内卷)—ever harder competition for the same rewards—and of “lying flat” (躺平)—stepping out of that race—has put their relationship to work at the center of public debate. Drawing on in-depth interviews with young workers and on online discussions, I ask what work means to them and how their families, schooling, workplaces, and the times they grew up in have shaped those meanings.
The times they grew up in
Under the one-child policy, many of this generation grow up as only children.
Where
I talked with young workers in person in cities large and small, from Beijing and Shanghai to Yueyang and Hunchun. Each conversation followed a person’s life from childhood and school through every job they had held.
How
Each interview was a long conversation that followed a person’s life—family, school, and work—and how they felt along the way. Many of these conversations moved between laughter and tears, and I am grateful to everyone who shared their story with me. Alongside the interviews, I draw on more than a decade of public online discussion about work.
Three paper tools helped each conversation along.
Related research on work in China
- The Resurgence of State-Sector Employment? The COVID-19 Pandemic and Chinese Workers’ Shifting Job SatisfactionYue Qian and Wen Fan · Work and Occupations, forthcoming
- Work-Schedule Instability and Workers’ Health and Well-being Across Different Socioeconomic Strata in ChinaYa Guo, Wanying Ling, Wen Fan, and Senhu Wang · Research in Social Stratification and Mobility, 2025
- Temporal Work Arrangements and Well-being in ChinaWen Fan and Ruilin Chen · Social Inequalities in China, 2022
- Micro-level Experiences of Macro-level Change: A Cohort Perspective on China’s Shift Away from State-sector EmploymentWen Fan, Fangsheng Zhu, and Phyllis Moen · Advances in Life Course Research, 2018